That’s right, some varieties of that old summertime favorite can now spike your blood sugar just as if you had eaten a candy bar! Not only that, but it is nearly impossible to stroll down the aisle of a modern supermarket and not find sugar-laced, processed food on almost every shelf you see. I am sure that it come as no big surprise that sugar is not good for you and the worst may well be High Fructose Corn Syrup.
I am not the only one saying this and I have not been the only one writing about this – many doctors, nutritionist and researchers have been telling us this for years! I have prepared an 18 page report on the dangers of High Fructose Corn Syrup that you can download absolutely free below. In fact, after reviewing the evidence of the damage sugar can cause, it is my firm belief that regular use of sugar is even worse for you than regularly smoking cigarettes.
Do not misunderstand me here, I am not about to promote smoking – My message to smokers is simple: QUIT!